For the past 22 years, Becky has been instructing group fitness classes. Her opportunities to work in different states and various fitness facilities have exposed her to some of the best talent from which to hone her unique skill set. Incorporating many genres of up beat music, you’re sure to hum or sing along to your favorites. Becky’s class can be described as a dance party on a bike. Leave your inhibitions at home as she’ll guide you through a series of upper body movement, consistent tempo jogs, interval drills and heavy climbs. Her classes are all about having fun and leaving with a smile while realizing your personal fitness goals.
Becky Nordlund instructs the following: