Kyrsten was born and raised in Pennsylvania and has lived in Arizona since 2014. After graduating from the University of Pittsburgh (Hail to Pitt!) she became a 2nd grade teacher in the Maryvale community in Phoenix. Currently, she is working on her Masters degree from ASU in Human Systems Engineering. Kyrsten found a love for cycling after a knee injury prevented her from from playing lacrosse. Cycling keeps her focused on her health and wellness and theres nothing she loves more than motivating others to accomplish their health and fitness goals (while having fun of course!)
Kyrsten Novak instructs the following:
RPM Spin - Live DJ !
A live DJ will be spinnin' the jams during this sweat session!
RPM Spin - Hybrid
A happenin' hybrid mix of both standing and seated riding, while also targeting core and upper body!