Cristin (aka Criss) is known for her profound dance experience and dedication to the arts. Naturally growing up as an athlete, fitness became a primary passion.
Criss became a fitness instructor in 2004, and shortly after fell in love with cycling. The combination of dance, music, and a bike is the beginning and end of all things fun and motivational.
Criss is a marketing manager for OptumCare in Arizona, and is currently finishing up her masters at Grand Canyon University.
Cristin Coleman instructs the following:
RPM Spin - Drop Saddle
A style taught standing and riding to the beat of the music, blending intervals of sprints, jogs, and climbs to target the backside of the body (hamstrings, glutes) and sculpt the front (quad) muscles. A class runners are sure to love! Riders are, of course, free to sit at any time.
RPM Spin - Hybrid
A happenin' hybrid mix of both standing and seated riding, while also targeting core and upper body!