RPM Spin - Hybrid


This class is taught by:

Erin Cheatwood

Erin Cheatwood is a California native and health & wellness professional who has served in various capacities since graduating from Brigham Young University-Idaho. Erin is a Schwinn certified cycle instructor who has taught for LA Fitness, 24 Hour Fitness, and other health clubs in Southern California since 2011. In her spare time, Erin enjoys going to sport events, especially baseball with her hubby! She is an avid bodybuilding competitor and enjoys exercising and competing. Just like anyone else, Erin enjoys a good movie or book, and does her fair share of traveling. Her passion is to meet new people and help them reach their health and wellness goals, whatever they may be.

Cristin Coleman

Cristin (aka Criss) is known for her profound dance experience and dedication to the arts. Naturally growing up as an athlete, fitness became a primary passion.

Criss became a fitness instructor in 2004, and shortly after fell in love with cycling. The combination of dance, music, and a bike is the beginning and end of all things fun and motivational.

Criss is a marketing manager for OptumCare in Arizona, and is currently finishing up her masters at Grand Canyon University.

Jill Pavlak

Jill is a Midwestern girl born and raised in Michigan, but has grown to love the AZ desert. She graduated from Grand Valley State University in 2007 with a degree in Exercise and Movement Science. She became a certified personal trainer as well as a certified SPIN instructor and the rest is history. She has been a fitness professional and SPIN instructor ever since. Jill will be coaching a Hybrid-style class with runs, climbs, intervals, choreography and TONS of awesome beats to make the hour fly by -- all while revving up your metabolism to keep you on a "high" long after class! Jill plays a little of everything from Rock, Top 40, to RnB, and more. If it's got a killer beat, it's good to go. Have a request? Shoot it over, and you'll be sure to hear it! After all -- it's all about YOU!

Kyrsten Novak

Kyrsten was born and raised in Pennsylvania and has lived in Arizona since 2014. After graduating from the University of Pittsburgh (Hail to Pitt!) she became a 2nd grade teacher in the Maryvale community in Phoenix. Currently, she is working on her Masters degree from ASU in Human Systems Engineering. Kyrsten found a love for cycling after a knee injury prevented her from from playing lacrosse. Cycling keeps her focused on her health and wellness and theres nothing she loves more than motivating others to accomplish their health and fitness goals (while having fun of course!)

Lesley Adams

All the way from New Mexico, Lesley traveled to Arizona to complete her Master’s Degree in Marriage and Family Therapy at ASU. Shortly after, she found her “Spin Home” at RPM Spin. Lesley loved finding a fun, exciting locally-owned business that welcomed new and experienced riders alike and pumped her up to work out! Lesley loved spin so much, she completed her instructor certification shortly after and has been clipping in and rocking out ever since! She truly has a passion to lead and drive others and embrace their inner spin fanatic. Along with spin classes, she’s an avid runner and tries to do at least one marathon a year. Come join her soon!

Tracy Ferrara

With her love for art and music, Tracy found a creative way to wield her BA in art. She was certified in indoor cycling by Mad Dogg Athletics in 2007. Tracy enjoys instructing and motivating her class in a positive way. She enjoys helping others achieve their own fitness goals and have fun while doing it! Away from the studio, Tracy enjoys volunteering in her community, and spending time with her husband, two sons, and her Bichon Frise, Enzo.

Nichole Cruse

Nichole is a born and raised native to Arizona. She has a deep passion for fitness, running, and indoor cycling. Nichole started riding 2 years ago. She has been teaching for about a year and a half. Nichole works full time in behavioral health with families to maintain stability and independence. Nichole's deepest passion is helping people find their true, authentic selves through fitness and motivating others. Nichole's classes are designed to take people their limits- lots of sprints, lifts, and long climbs so get ready to ride hard with a Super Fun playlist every class and LOTS of sweat!

Rachel Meier

Rachel, Owner of RPM has been an avid instructor for 7 years now in the valley.  She is a devoted athlete in numerous capacities, and is very much into cross-training, overall health, and a clean diet.  She hopes to inspire riders to challenge themselves, and keep them on a track that leads to a life they love...let her help you get in the zone.  This studio is her dream in the making, and she encourages others to come see her vision and join the revolution!
A happenin' hybrid mix of both standing and seated riding, while also targeting core and upper body!

Upcoming classes:

  • Tue Oct 17 9:15 am - 10:15 am with Erin Cheatwood
  • Wed Oct 18 5:45 am - 6:45 am with Cristin Coleman
  • Wed Oct 18 9:15 am - 10:15 am with Jill Pavlak
  • Wed Oct 18 5:45 pm - 6:45 pm with Kyrsten Novak
  • Thu Oct 19 9:15 am - 10:15 am with Lesley Adams
  • Thu Oct 19 5:45 pm - 6:45 pm with Jill Pavlak
  • Fri Oct 20 9:15 am - 10:15 am with Tracy Ferrara
  • Fri Oct 20 5:45 pm - 6:45 pm with Cristin Coleman
  • Sat Oct 21 7:00 am - 8:00 am with Nichole Cruse
  • Sat Oct 21 10:00 am - 11:00 am with Cristin Coleman
  • Sun Oct 22 10:30 am - 11:30 am with Kyrsten Novak
  • Mon Oct 23 5:45 am - 6:45 am with Erin Cheatwood
  • Mon Oct 23 9:15 am - 10:15 am with Rachel Meier
  • Mon Oct 23 5:45 pm - 6:45 pm with Lesley Adams
  • Tue Oct 24 9:15 am - 10:15 am with Erin Cheatwood