RPM Spin - Drop Saddle


This class is taught by:

Rachel Meier

Rachel, Proud Owner of RPM Spin has been an avid instructor for 11 years now in the valley.  She is a devoted athlete in numerous capacities, and is very much into cross-training, overall health, and a clean diet.  She hopes to inspire riders to challenge themselves, and keep them on a track that leads to a life they love...let her help you get in the zone.  This studio is her dream in the making, and she encourages others to come Join the Revolution!
A style taught standing and riding to the beat of the music, blending intervals of sprints, jogs, and climbs to target the backside of the body (hamstrings, glutes) and sculpt the front (quad) muscles. A class runners are sure to love! Riders are, of course, free to sit at any time.

Upcoming classes:

  • Sat Jan 26 8:30 am - 9:30 am with Rachel Meier
  • Sat Feb 02 8:30 am - 9:30 am with Rachel Meier
  • Sat Feb 09 8:30 am - 9:30 am with Rachel Meier
  • Sat Feb 16 8:30 am - 9:30 am with Rachel Meier
  • Sat Feb 23 8:30 am - 9:30 am with Rachel Meier
  • Sat Mar 02 8:30 am - 9:30 am with Rachel Meier
  • Sat Mar 09 8:30 am - 9:30 am with Rachel Meier
  • Sat Mar 16 8:30 am - 9:30 am with Rachel Meier
  • Sat Mar 23 8:30 am - 9:30 am with Rachel Meier
  • Sat Mar 30 8:30 am - 9:30 am with Rachel Meier
  • Sat Apr 06 8:30 am - 9:30 am with Rachel Meier
  • Sat Apr 13 8:30 am - 9:30 am with Rachel Meier
  • Sat Apr 20 8:30 am - 9:30 am with Rachel Meier
  • Sat Apr 27 8:30 am - 9:30 am with Rachel Meier
  • Sat May 04 8:30 am - 9:30 am with Rachel Meier
  • Sat May 11 8:30 am - 9:30 am with Rachel Meier
  • Sat May 18 8:30 am - 9:30 am with Rachel Meier