RPM Spin - Drop Saddle


This class is taught by:

Rachel Meier

Rachel, Proud Owner of RPM Spin has been an avid instructor for 11 years now in the valley.  She is a devoted athlete in numerous capacities, and is very much into cross-training, overall health, and a clean diet.  She hopes to inspire riders to challenge themselves, and keep them on a track that leads to a life they love...let her help you get in the zone.  This studio is her dream in the making, and she encourages others to come Join the Revolution!

Rebecca Peruch

Rebecca has a passion for fitness and teaching. She discovered drop-saddle cycling after an injury prevented her from running long distance. She never expected to find a workout that she loved as much as running until her first Drop Saddle class in 1999. She was ‘hooked’ from that point forward, and soon after became an Instructor. The amazing workout combined with great beats, high energy, and fun people have made Drop Saddle riding Rebecca’s top fitness choice for the last 15 years. She is committed to making each class a positive, fun, and rewarding experience for the mind, body, and soul. Rebecca is also the Founder of Artemis Talent Group, a boutique staffing agency specializing in placing talent in the Restoration and Insurance industries.
A style taught standing and riding to the beat of the music, blending intervals of sprints, jogs, and climbs to target the backside of the body (hamstrings, glutes) and sculpt the front (quad) muscles. A class runners are sure to love! Riders are, of course, free to sit at any time.

Upcoming classes:

  • Sun Dec 16 9:00 am - 10:00 am with Rachel Meier
  • Tue Dec 18 5:45 am - 6:45 am with Rachel Meier
  • Thu Dec 20 5:45 am - 6:45 am with Rachel Meier
  • Sun Dec 23 9:00 am - 10:00 am with Rachel Meier
  • Thu Dec 27 5:45 am - 6:45 am with Rebecca Peruch
  • Sun Dec 30 9:00 am - 10:00 am with Rebecca Peruch
  • Thu Jan 03 5:45 am - 6:45 am with Rachel Meier
  • Sun Jan 06 9:00 am - 10:00 am with Rebecca Peruch
  • Tue Jan 08 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Jan 10 5:45 am - 6:45 am with Rachel Meier
  • Tue Jan 15 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Jan 17 5:45 am - 6:45 am with Rachel Meier
  • Tue Jan 22 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Jan 24 5:45 am - 6:45 am with Rachel Meier
  • Tue Jan 29 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Jan 31 5:45 am - 6:45 am with Rachel Meier
  • Tue Feb 05 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Feb 07 5:45 am - 6:45 am with Rachel Meier