RPM Spin - Drop Saddle


This class is taught by:

Rachel Meier

Rachel, Proud Owner of RPM Spin has been an avid instructor for 11 years now in the valley.  She is a devoted athlete in numerous capacities, and is very much into cross-training, overall health, and a clean diet.  She hopes to inspire riders to challenge themselves, and keep them on a track that leads to a life they love...let her help you get in the zone.  This studio is her dream in the making, and she encourages others to come Join the Revolution!

Rebecca Peruch

Rebecca has a passion for fitness and teaching. She discovered drop-saddle cycling after an injury prevented her from running long distance. She never expected to find a workout that she loved as much as running until her first Drop Saddle class in 1999. She was ‘hooked’ from that point forward, and soon after became an Instructor. The amazing workout combined with great beats, high energy, and fun people have made Drop Saddle riding Rebecca’s top fitness choice for the last 15 years. She is committed to making each class a positive, fun, and rewarding experience for the mind, body, and soul. Rebecca is also the Founder of Artemis Talent Group, a boutique staffing agency specializing in placing talent in the Restoration and Insurance industries.
A style taught standing and riding to the beat of the music, blending intervals of sprints, jogs, and climbs to target the backside of the body (hamstrings, glutes) and sculpt the front (quad) muscles. A class runners are sure to love! Riders are, of course, free to sit at any time.

Upcoming classes:

  • Sun Oct 21 9:00 am - 10:00 am with Rachel Meier
  • Tue Oct 23 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Oct 25 5:45 am - 6:45 am with Rachel Meier
  • Sun Oct 28 9:00 am - 10:00 am with Rachel Meier
  • Tue Oct 30 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Nov 01 5:45 am - 6:45 am with Rachel Meier
  • Sun Nov 04 9:00 am - 10:00 am with Rebecca Peruch
  • Tue Nov 06 5:45 am - 6:45 am with Rachel Meier
  • Thu Nov 08 5:45 am - 6:45 am with Rebecca Peruch
  • Sun Nov 11 9:00 am - 10:00 am with Rebecca Peruch
  • Tue Nov 13 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Nov 15 5:45 am - 6:45 am with Rachel Meier
  • Sun Nov 18 9:00 am - 10:00 am with Rebecca Peruch
  • Tue Nov 20 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Nov 22 5:45 am - 6:45 am with Rachel Meier
  • Sun Nov 25 9:00 am - 10:00 am with Rebecca Peruch
  • Tue Nov 27 5:45 am - 6:45 am with Rebecca Peruch
  • Thu Nov 29 5:45 am - 6:45 am with Rachel Meier
  • Sun Dec 02 9:00 am - 10:00 am with Rebecca Peruch
  • Tue Dec 04 5:45 am - 6:45 am with Rebecca Peruch